Ancient Kemetic Yoga on Zoom on Wednesday, Dec. 22nd at 6 PM

Presenter: Onyeka Tefari

Date: December 22, 2021

Time: 6:00 PM PST

Location: Cafe X, By Any Beans Necessary, 1835 Imperial Avenue, San Diego, CA

Join ASCENDtials for our next bundle of Kemetic Yoga sessions at Cafe X, By Any Beans Necessary!

The Ancient African Kemetic Yoga Movement recognizes that the mainstream Yoga industry is controlled ideologically, economically, politically, and socially by a small group of businesspeople and ideologues whose purpose is to perpetuate the myth of Yoga as an exclusively Indian/Hindu phenomenon, the Sanskrit language as the spiritual and only legitimate language of Yoga and India as a utopia of spirituality culture. -Y.R. H.

We want to bring conscious awareness to this fact, and reclaim our ancestral culture and way of life that is in alignment with all. These Kemetic Yoga practices help to protect and preserve culture, provide a deeper understanding of our “oneness,” true nature, and unity with all things in existence while cultivating morals and values through the discipline acquired. This series will provide ancient African techniques to reduce stress, eliminate anxiety, and knowledge of how to heal thyself, which is valuable during this pandemic.

Ancient African Yoga on Zoom on Thursdays at 4 PM in November

Presenter: Onyeka Tefari

Date: Nov 18, 2021

Time: 4:00-5:00 PM PST

Kemetic Yoga Breathwork and Sun Salutations

These Kemetic Yoga sessions will be held over Zoom on Thursdays from 4 pm – 5 pm starting on October 21st and ending on November 18th.

Each session costs only $25 and includes a free breathwork session with Onyeka Tefari.

BUNDLE AND SAVE $20 when you sign up for all four of our November Kemetic Yoga sessions.

Our sessions are based on a theme from the Principles of Ma’at.

October

Breathwork and Sun Salutations Intro Session: October 21st ON ZOOM

Kemetic Yoga Session 1: “Truth” October 28th ON ZOOM

November

Kemetic Yoga Session 2: “Balance” November 4th ON ZOOM

Kemetic Yoga Session 3: “Harmony” November 11th ON ZOOM

Kemetic Yoga Session 4: “Justice/Righteousness” November 18th ON ZOOM

Join ASCENDtials for our first bundle of Kemetic Yoga sessions! The Ancient African Kemetic Yoga Movement recognizes that the mainstream Yoga industry is controlled ideologically, economically, politically, and socially by a small group of businesspeople and ideologues whose purpose is to perpetuate the myth of Yoga as an exclusively Indian/Hindu phenomenon, the Sanskrit language as the spiritual and only legitimate language of Yoga and India as a utopia of spirituality culture. -Y.R.H

Kemetic yoga is revolutionary for Black folks as it helps us to resurrect ourselves from the death we currently lead in terms of knowledge of the importance of our breath. The breath is our life force, and it must be cultivated, controlled and mastered, should we raise our frequency to the life our ancestors knew and know. Kemetic Yoga practices help to protect and preserve culture, provide a deeper understanding of our “oneness,” true nature, and unity with all things in existence while cultivating morals and values through the discipline acquired. This series will provide ancient African techniques to reduce stress, eliminate anxiety, and knowledge of how to heal thyself, which is valuable during this pandemic.

For those interested in gaining practice and are enrolled in a Kemetic course this session, with our Master Yirser, please use this access code for free entry.

BIO

Onyeka Tefari is our Kemetic Yoga instructor. She is a holistic healer who uses massage therapy, yoga therapy, & aromatherapy to help clients heal. Using her expertise and background knowledge, she has developed this transformative style of bodily flow, linking breath to movement as a way to foster presence, concentration, and connection while improving inner and outer balance, strength, and flexibility.

We will explore breathwork, movements, postures, and poses vital to strengthening the body and aiding flexibility and endurance. Without external help, these practices can release all resistance in the body, which will promote inner harmony and optimal health! To breathe and use the life force as a vehicle for good health is essential for the quest for total health.

These Kemetic Yoga sessions will be held on Thursdays at 4 pm starting on October 21st and ending on November 25th.

Each session costs only $25 and includes a free breathwork session with Onyeka Tefari.

BUNDLE AND SAVE $20 when you sign up for all four of our November Kemetic Yoga sessions.

These sessions will be held on Zoom

Our goal is to encourage exploring KOS-Melanin-ology™ for a stronger KNOWLEDGE OF SELF and healing thyself that we may transform structures that prevent change. Many factors contribute to keeping structures in place. Our health, habits, and conditioning contribute to improper thinking and lack of awareness, but our ancestors designed a system that aids in understanding our body, mind, and breath through practice. We aim to get “straight” by embracing Ancient thoughts from our ancestors that we may become more aware of ourselves internally and externally in the detection of obstacles to our development.

This program will also help to support our growing organization and mission. These tools will help to liberate and transform individuals who are looking to secure real structural change. We deserve systems that support a complete human experience and represent the truth in nature and harmony for all.

Please join us for these life-changing and transformative yoga sessions, we’re excited to have you!

This series will support Ascendtials’ goal of encouraging greater awareness and knowledge of the self on a deeper and personal level while giving our community a space to come together and heal. For more information, contact: info@ascendtials.org

If you’d like to donate to our cause in supporting the knowledge of self and transforming the lives of all so that we might experience Equality, please donate here.