Kemetic Yoga
What is Kemetic Yoga?
Kemetic Yoga is an ancient yoga technique originating from Kemet (modern-day Egypt). This art form has a deep-rooted connection with the history and culture of Africa and its people. The BIPOC community practices yoga to honor our ancestors. It is a way to preserve their contributions and share the truth about yoga’s origins. Its African roots are not well known.
Why Do Kemetic Yoga?
Through Kemetic Yoga, our ancestors connected with themselves. They found their place in the universe. This wisdom brought them health, wealth, and harmony. Today, practicing Kemetic Yoga can help find the roots of its wisdom. It can discard false historical ideas, take a holistic view, and connect with the all-powerful. These sessions use our From Whiteness to Oneness™ and KOS-Melanin-ology™ curricula. They also apply the five Maat (truth) principles. Now is the time to remember who you are.
Join Us for A session
Private Yoga
Private sessions use Kemetic geometric poses, movements, postures, and ancient ancestral knowledge. These are all designed to bring calmness, alignment, and Oneness. These sessions may include sound healing, breathing, mantras, mudras, and silent meditation. They will use the guided “rule of four” for breathing.
Youth Yoga
Youth can enjoy the practice which will aid them on the journey to Self Knowledge. We must give our kids the right tools. Our ancestors created a holistic system. It helps kids find their Melanin and their purpose. Our Build My Spirit sessions are for youth ages 5-17.
Group Yoga
We offer community sessions with semi-private and small groups, at your preferred location. We designed these sessions for special private events or parties. We love outdoor locations. Bring us to your next party or gathering with friends. We love to connect and be harmonious with our community.
Corporate Yoga
These sessions are made for work. They are a great team-building exercise! A fabulous way to start your company retreat! Feel re-energized and ready to relate. These sessions are made for your team. They’re a great team-building exercise!
Full Moon Yoga
We will celebrate the full moon each month with our genetic yoga sessions. Each month, we honor the moon’s cycles with a Full Moon Yoga session. It will end at the full moon’s peak. During sessions, we honor our ancestors and share cosmic consciousness. There will be a bonfire, too!