Empowering BIPOC Communities

In Southern California & beyond

Our Values

ASCENDtials (pronounced “essentials”) equips people with problem-solving skills to help society transform and overcome societal obstacles originating from an oppressor/oppressed model and standard of living.   

Areas of Impact

Programs & Events

From holding community events to providing learning sessions, ASCENDtials aims to improve society through our offerings. We provide tools for those wanting to overcome life’s obstacles. 

Featured Events

News & Upcoming Events

Internships!

ASCENDtials offers internships for post-secondary students or recent graduates with a passion for social justice and a desire to create lasting change. Our interns gain valuable skills in analytics, teamwork, and problem-solving while working in a fully online environment alongside volunteers from around the world. Join us and make a difference globally while enhancing your professional development.

Featured Events

Air 

Night Sky Start Party

July 13 @ 8:00 pm – 9:30 pm

WILDCAT CANYON ROAD 1260 Wildcat Canyon Road, Lakeside, California 92040 United States

Fire

ASCEND to Kemet Fest

July 14 @ 11:00 am – 3:00 pm

City Heights Performance Annex 3795 Fairmount Ave. San Diego, CA 92105

Water

Climate Cares Beach Cleanup @ Black’s Beach

9:15–11:30 a.m

Black’s Beach San Diego, CA 92037

Earth

Garden Workshop

July 27 @ 10:30 am – 11:30 am


Sweetwater Community Garden
5354 Sweetwater Road Bonita, CA

Our Social Media Feeds

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Become an ASCENDtials Member

ASCENDtials’ Giving Tuesday Campaign is centered on “how to think in oneness,” which explores our aim to get participants more involved in understanding themselves and their role in the environment. We achieve this through experiential learning sessions, workshops, and healing sessions, which provide insight and higher-level problem-solving tools for protecting and preserving the environment, nature, and humanity. 

The idea is to raise awareness of our connection with nature and follow its symbols through the sacred geometry, nature’s cycles, and elements to help us in our journey towards knowing ourselves, our growth, health, and prosperity. While our connection with nature is unbreakable, it is getting thinner with some of our (un)conscious choices. We offer ways to strengthen this connection and train ourselves to create oneness with nature and each other.

Access to the quarterly newsletter

Invited to ASCENDtials events

Free Kemetic Yoga Bundle

Online email newsletter

ASCENDtials T-Shirt

ASCENDtials Tote Bag

KOSMelaninology™ Book Club

With the topic of mental health always in the news and its stigma across nations, we all must better understand what our education has taught us or not about our mental health. As highly melanated beings, we are affected severely by not knowing ourselves and not managing our overall health. “Knowing thyself” and understanding the role of Melanin in our lives is certainly part of that. To reject the knowledge and application of ideals our ancient ancestors left for us is in itself anti-blackness and widely alarming. Although we are all unique, our collective behavior has caused a significant detriment to our health. In my opinion, we must prioritize "knowing thyself," which is written above many structures in ancient Kemet, and why not embrace our ancestors’ wisdom so that we might save ourselves from our current identity crisis of "whiteness."

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