Team articles

Nurture Yourself with Nature’s Harvest

Nurture Yourself with Nature’s Harvest

Lana Oquendo and Emma ForneyJul 8, 20242 min read

To feed ourselves, we must be mindful of how we treat our health. Here at ASCENDtials, we value our ability to nurture our community and Oneness by providing holistic tools, resources, and wellness events that develop the recurring theme: Feeding…

Tuning In: Learning to Thrive

Tuning In: Learning to Thrive

Emily DavisJun 12, 20242 min read

Thriving is not merely surviving. Here at ASCENDtials, we value our ability to recognize the importance of adapting principles, so we can be properly guided on this journey that we…

A Different Kind of Growth

A Different Kind of Growth

Jaymes AbeloeMay 1, 20242 min read

Just as plants grow during a specific time in their lifecycle, we too grow in different ways. Since birth, everyone grows physically, and as we gain experience over the years,…

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KOS-Melanin-ology™ Lunch Sessions are needed
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In today’s world, it can feel as if we have very little power over our own situations.
An Approximation is a Lesser Form of Equality
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Whenever we think of Ancient Egypt, the first things that come to mind are the pyramids…

ASCENDtials Blog

The Unsung Heroes of Climate Change
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Poetry and Writing Club Collections
ASCENDtials Obtains CAC Grant
Build My Spirit Program

Reflection

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