This retreat is intended to give participants exposure to African Kemetic Yoga, a spiritual way of life known in Ancient Africa and other practical tools that contribute to cosmic consciousness and overall improved health and wellbeing for African Americans.

It is important to recognize and preserve this ancient culture originating from the continent, so that we are respectful of the contributions of Black bodies to a culture of oneness with Nature, instill principles that keep us balanced and in harmony. It also brings us to an understanding of our purpose while learning more about Knowing Thy Self to practice regularly the experience of real connection that we might protect humanity by preventing conflict, illness, and poverty within our own lives.