Sharyna Scott from Scott Law and ASCENDtials is back at Cafe X for her second session on generational wealth! This workshop is designed to continue the conversation discussed in the previous session. Insight will be provided to those from the previous workshop as well as those just joining on the topic of transgenerational trauma we hold […]
Performers: Titus Baker, John Ortiz, Nigel Zuniga, Mika MarzetteDate/Time: August 28 @ 10:00 am – 11:30 amVenue: WorldBeat Cultural Center (2100 Park Blvd, San Diego, CA 92101)Price: $10-$35Synopsis: The session entails various yoga styles including Kemetic yoga, the use of drums during the session and various sound healing technologies to elevate the experience. Participants are truly relaxed at ease and […]
More information will be provided soon! Please check back here for additional information on our next meeting.
Come celebrate and enjoy comic book artists, cosplay, arts, and culture in the spirit of Ubuntu: I am because we are and because we are therefore I am. Confirmed guests: Opening Keynote Speaker: Mr. Maxx Moses Food Justice: Jeremy Allen Future of Divine Femininity and Divine Masculinity: Dr. Keisha Clark, TRU7H, Performing Artist: Kahlil Nash […]
Those on the path to righteousness. This journey involves the practice of movements, postures and poses, accompanied by intentional practice of following principles and implementing boundaries for the purpose of doing and being good through the senses. We are all principled in that we are guided by our sincere quest for truth that is rooted with respect for those that came before. We follow the tenet of "As above, so below" and seek to heal so that we might guide those below with principles that support a true human experience. We are considered healers, but all require this practice so that we might all become Super Heru's instead of being satisfied with observing them on TV. The true meaning of Hero is the term Heru, an ancient Kemetic term that represent the spiritually uplifted incarnation of will and conscious man. We hope that by engaging in the practice of consciously bringing more oxygen throughout the body, we clear blockages, build strength, flexibility, endurance, while training the emotions through the breath, and tune our senses so that all that is received is an expression on the truth we seek. We desire to elevate, reach higher frequencies, live optimally, and become that Heru we are here to be. Experience this with us! See you on the lawn, under the great trees where we can commune with our best version of our Self.
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About this event Tonia is an Advocacy & Community Director at ASCENDtials. The book we will use for the event will let you learn new, unconventional ways of moving through life. About the Book Unlearn: 101 Simple Truths for a Better Life, by Humble […]
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About this event The City of San Diego is developing a cannabis social equity program as part of their cannabis ordinance and they are purposely sabotaging it. We want to bring awareness to the content in the program in hopes of tearing down […]
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About this event This generational wealth workshop is an information session on an estate planning document called the Financial Power of Attorney. Sharyna will discuss the importance of having someone you trust who can make important financial decisions for you in case of […]
Please schedule a date for Dock and Dine Tour by visiting our calendar. After scheduling your date, please purchase your Dock and Dine ticket via our shop.Schedule Appointment
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Taste of Africa: A Tribute to Fela Kuti Taste of Africa family day out with African music, food […]
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Kemetic Yoga is an ancient African Yoga art form that promotes African philosophy and practices that originated from […]
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Kemetic Yoga is an ancient African Yoga art form that promotes African philosophy and practices that originated from […]
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Register here
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Join our upcoming yoga session at Mt Hope Community Garden during the Farmer's Market on Wednesday at noon! […]
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} In this upcoming session, we will ideate on what the best Cannabis Social Equity program looks like, and […]
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Join our upcoming yoga session at Mt Hope Community Garden during the Farmer's Market on Wednesday at noon! […]
Please schedule a date for Dock and Dine Tour by visiting our calendar. After scheduling your date, please purchase your Dock and Dine ticket via our shop.Schedule Appointment
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About this eventAs authors our words are given a unique scrutiny, not reserved for the average individual. For […]
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} This fundraiser is to support our continued programming and the offerings of free to low cost literacy workshops […]
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Sharyna will introduce us to health directives and other critical documents and language needed to help us build […]
More information will be provided soon! Please check back here for additional information on our next meeting.
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About this eventAs authors our words are given a unique scrutiny, not reserved for the average individual. For […]
Please schedule a date for Dock and Dine Tour by visiting our calendar. After scheduling your date, please purchase your Dock and Dine ticket via our shop.Schedule Appointment
Our Generational Wealth Workshop is designed to help one navigate the endless documents that are required for generational wealth. Sharyna is an Attorney from Scotts Law who is teaming up with […]
We will celebrate the full moon each month with our kemetic yoga sessions. Each month, we will honor the cycles of the moon by enjoying our full moon session culminating […]
We will be continuing with our book club! Our Book “The High Desert” by James Spooner
ASCENDtials is having another garden workshop! During this workshop, it’ll contain all the information you need to know in order to grow your own sunflower garden. Not only are these […]
The Ascendtials' Poetry & Writer's club is a company-run writer's club that writes on social topics that impact the BIPOC community. The writers are divided into two groups: high school, […]
