ASCENDtials Yoga Retreat in Merida, Mexico (TBD)
We are taking our next Divine Femininity Retreat to Merida, Mexico! Join us for a weekend of wellness, luxury, and black girl magic. Details coming soon.
Generational Wealth Workshop Part 2
1835 Imperial Avenue San Diego, CA 92102Sharyna Scott from Scott Law and ASCENDtials is back at Cafe X for her second session on generational wealth! This workshop is designed to continue the conversation discussed in the previous session. Insight will be provided to those from the previous workshop as well as those just joining on the topic of transgenerational trauma we hold […]
ASCENDTIALS Kemetic YOGA Sundays with the Super Heru Crew at the World Beat Center
WorldBeat Cultural Center 2100 Park Boulevard, San Diego, CA, United StatesPerformers: Titus Baker, John Ortiz, Nigel Zuniga, Mika MarzetteDate/Time: August 28 @ 10:00 am – 11:30 amVenue: WorldBeat Cultural Center (2100 Park Blvd, San Diego, CA 92101)Price: $10-$35Synopsis: The session entails various yoga styles including Kemetic yoga, the use of drums during the session and various sound healing technologies to elevate the experience. Participants are truly relaxed at ease and […]
Board Meeting (Quarterly)
More information will be provided soon! Please check back here for additional information on our next meeting.
Afro Con
151 Ymca Way, San Diego, CA-92102Come celebrate and enjoy comic book artists, cosplay, arts, and culture in the spirit of Ubuntu: I am because we are and because we are therefore I am. Confirmed guests: Opening Keynote Speaker: Mr. Maxx Moses Food Justice: Jeremy Allen Future of Divine Femininity and Divine Masculinity: Dr. Keisha Clark, TRU7H, Performing Artist: Kahlil Nash […]
The Super Heru Crew at the WorldBeat Cultural Center
WorldBeat Cultural Center 2100 Park Boulevard, San Diego, CA, United StatesThose on the path to righteousness. This journey involves the practice of movements, postures and poses, accompanied by intentional practice of following principles and implementing boundaries for the purpose of doing and being good through the senses. We are all principled in that we are guided by our sincere quest for truth that is rooted with respect for those that came before. We follow the tenet of "As above, so below" and seek to heal so that we might guide those below with principles that support a true human experience. We are considered healers, but all require this practice so that we might all become Super Heru's instead of being satisfied with observing them on TV. The true meaning of Hero is the term Heru, an ancient Kemetic term that represent the spiritually uplifted incarnation of will and conscious man. We hope that by engaging in the practice of consciously bringing more oxygen throughout the body, we clear blockages, build strength, flexibility, endurance, while training the emotions through the breath, and tune our senses so that all that is received is an expression on the truth we seek. We desire to elevate, reach higher frequencies, live optimally, and become that Heru we are here to be. Experience this with us! See you on the lawn, under the great trees where we can commune with our best version of our Self.
KOSMelaninology™ BOOK CLUB with Tonia Ferguson on Unlearn
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About this event Tonia is an Advocacy & Community Director at ASCENDtials. The book we will use for the event will let you learn new, unconventional ways of moving through life. About the Book Unlearn: 101 Simple Truths for a Better Life, by Humble […]
Cannabis Equity Healing Session
Cafe X: By Any Beans Necessary 1835 Imperial Avenue San Diego, CA 92102/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About this event The City of San Diego is developing a cannabis social equity program as part of their cannabis ordinance and they are purposely sabotaging it. We want to bring awareness to the content in the program in hopes of tearing down […]
Generational Wealth Workshop
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About this event This generational wealth workshop is an information session on an estate planning document called the Financial Power of Attorney. Sharyna will discuss the importance of having someone you trust who can make important financial decisions for you in case of […]
Dock and Dine Tour: Saturdays Event
Please schedule a date for Dock and Dine Tour by visiting our calendar. After scheduling your date, please purchase your Dock and Dine ticket via our shop.Schedule Appointment
Taste of Africa
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Taste of Africa: A Tribute to Fela Kuti Taste of Africa family day out with African music, food and music. With too many negative representations of Africa entrenched in images of war, disease, poverty, and famine, our festival seeks to redress the balance […]
ASCENDTIALS Kemetic YOGA Sundays with the Super Heru Crew at the WorldBeat Center
2100 park Blvd, San Diego, CA 92101/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Kemetic Yoga is an ancient African Yoga art form that promotes African philosophy and practices that originated from the land of Kemet. This ancient Yoga art form emphasizes the rejuvenation of the body and mind as it attempts to provide BIPOC communities with […]
ASCENDTIALS Kemetic YOGA Sundays at the WorldBeat Center
2100 park Blvd, San Diego, CA 92101/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Kemetic Yoga is an ancient African Yoga art form that promotes African philosophy and practices that originated from the land of Kemet. This ancient Yoga art form emphasizes the rejuvenation of the body and mind as it attempts to provide BIPOC communities with […]
Kemetic Yoga at Mt Hope Community
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Register here
Kemetic Yoga at Mt Hope Community
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Join our upcoming yoga session at Mt Hope Community Garden during the Farmer's Market on Wednesday at noon! This is an opportunity to learn about Kemetic Yoga and get your fresh produce! Donations appreciated! Hope to see you there! Register here
Cannabis Equity Healing Session
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} In this upcoming session, we will ideate on what the best Cannabis Social Equity program looks like, and how it can serve as a framework for the multiple programs we can create that address the communities most harmed by the War on Drugs. […]
Kemetic Yoga at Mt Hope Community
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Join our upcoming yoga session at Mt Hope Community Garden during the Farmer's Market on Wednesday at noon! This is an opportunity to learn about Kemetic Yoga and get your fresh produce! Donations appreciated! Hope to see you there! Sign up Here
Dock and Dine Tour: Saturdays Event
Please schedule a date for Dock and Dine Tour by visiting our calendar. After scheduling your date, please purchase your Dock and Dine ticket via our shop.Schedule Appointment
Book Club with rameses “r3sh” setekh
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About this eventAs authors our words are given a unique scrutiny, not reserved for the average individual. For those whose words do not align with the great colonial storyline the weight and therefore the discrimination are interpersonal. Any thing and everything become propaganda […]
Panera Fundraising
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} This fundraiser is to support our continued programming and the offerings of free to low cost literacy workshops to participants that are interested in improving their overall health and wellness by participating in our experiential learning sessions. Our programming encompasses nature cleanups, and […]
Generational Wealth Workshop 4
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Sharyna will introduce us to health directives and other critical documents and language needed to help us build our wealth from the bottom up. One of the essential steps is to ensure that if there’s any land that needs to be dealt with, […]
Board Meeting (Quarterly)
More information will be provided soon! Please check back here for additional information on our next meeting.
KOSMelaninology™ BOOK CLUB with R3sh on Between the World and Me
/*! elementor - v3.7.4 - 31-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About this eventAs authors our words are given a unique scrutiny, not reserved for the average individual. For those whose words do not align with the great colonial storyline the weight and therefore the discrimination are interpersonal. Any thing and everything become propaganda […]
Dock and Dine Tour: Saturdays Event
Please schedule a date for Dock and Dine Tour by visiting our calendar. After scheduling your date, please purchase your Dock and Dine ticket via our shop.Schedule Appointment
Generational Wealth Workshop
Our Generational Wealth Workshop is designed to help one navigate the endless documents that are required for generational wealth. Sharyna is an Attorney from Scotts Law who is teaming up with ASCENDtials to bring a Generational Workshop to Café X. The workshop is designed to share insight into the transgenerational trauma we hold about land within […]
Postponed Full Moon Yoga
We will celebrate the full moon each month with our kemetic yoga sessions. Each month, we will honor the cycles of the moon by enjoying our full moon session culminating at the zenith of the full moon. During sessions we will honor our ancestors and share cosmic consciousness. Join us!
KOSMelaninology™ Book Club
We will be continuing with our book club! Our Book “The High Desert” by James Spooner
Gardening Workshop
ASCENDtials is having another garden workshop! During this workshop, it’ll contain all the information you need to know in order to grow your own sunflower garden. Not only are these flowers beautiful and cherished by many, however they are easy to take care of as long as you give it the right care. As these […]
